This is very much like the Pilates Single Straight Leg. The only difference is you can hold your ankle/calve while you switch, or keep your arms down like her. You can also keep your head up, tucked toward your chest :)
Reblog if you were born in the 90’s and don’t have a baby.
swag
hahaha
(Source: senseofmind)
About me
My name is Natali. i`m from russia, that`s why i bad speak english. i hate myself, and i would like to be thin. i would like to talk with girls from other countries.sorry for the mistake.
ps. Thanks to the translator google
Stats:
My height is: 172 cm
My current weight is: 69 kgs 93/74/106 cm
My highest was: 72 kgs
Goal weight 1 is: 60 kgs H 100-102 cm
Goal weight 2 is: 55 kgs H 96-98 cm
Goal weight 3 is: 50 kgs H 92-94 cm
